We all know its good to get vitamin D through sun and light exposure, but knowing when to head for the shade is a another lesson we should take from …

  Native Americans called this herb “White Man’s Foot” because it seemed to grow wherever Europeans walked. This plant is a good example of how God provides everyday solutions for …

Garlic is from the flowering woody plant family of Allium. Related to the onion, garlic is known to help prevent Atherosclerosis or “hardening of the arteries”. Atherosclerosis is caused by …