Water and trees.

Be around these two gifts from God and you will automatically feel better.


Anions are the “vitamins of the air”, and can be found in greater quantities near waterfalls, beaches, forests, and fields.

Anions are negatively charged ions that are emitted by plants and also by water molecules when they are broken into smaller parts. That’s why we feel good down at the river or on the beach.

When we breath air with more anions, our body will thank us by lowering our blood pressure and detoxifying our blood. We will feel more alert and aware of God in our daily lives.

The opposite of anions are positively charged ions called cations and they bring negative effects to our health by stressing our immune system and denying our brains of the kind of air our natural beings are used to.

Cations are made by electronic equipment like televisions, computers, and even refrigerators.

Balance is the key to a healthy life in many ways. We need spiritual and physical exercise and good foods, but the air we breath and our environment is just as important.